Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Yogurt lovers often have healthy eating habits, and it's no coincidence. This delicious dairy product, besides being a ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Natural options include incorporating iodine, selenium, vitamin and mineral supplements, and probiotics into a low-sugar diet. Talk to your healthcare provider before changing your diet, or taking ...

Lion’s Mane mushrooms, a functional and non-psychedelic type of mushroom, have gained attention for their potential health ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a ...

In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...