If you're able-bodied, with just a little time and effort, you can improve your fitness and overall health at home. Personal trainers are big advocates of strength training—and for good reason.

replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve ...

With its customisable settings and accurate power measurement, it creates a more personalised workout. The compact design and easy-to-use interface make it a great option for home use, and the ...

Louis. I was at my desk, leaning back in my swivel chair, hands folded on top of my head, when I felt a rough spot on my scalp. Probably that old scar I got running under the swing set when I was ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Do you work out at home, at the gym, outside or a mix of all ... Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Samsung first revealed Ballie several years ago at CES 2020 — only for the home bot to go dark, before reemerging with a new design at CES 2024. At CES 2025, Ballie once again took the stage ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment ... Kettlebells may be small, but exercises like swings and squats can work the full body.