A great chest routine for both men and women whatever your fitness level from beginner to advance with alot of top tips to ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training ...

Donald Trump's fitness secrets, including minimal sleep, golf, and a controlled diet, mirror those of India's Prime Minister ...

A consumer report found that workout companies are gathering extensive personal data on customers, including lifestyle health ...

In search of a physical activity during the winter months that is not hitting Utah's slopes? ABC4's Matt Fontes tried his ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

New research funded by the World Cancer Research Fund found people needed to exercise and keep their weight down if they were ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

A Peoria man was indicted Tuesday by the Peoria County Grand Jury for allegedly pulling out a gun while robbing a pair of ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...