Shohei Ohtani plans to throw his first bullpen this weekend as he aims to return to the mound from a one-season pitching ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

Can telemedicine and exercise apps improve the health of people with type 2 diabetes and coronary heart disease? A large ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Home-based cardiac rehabilitation is noninferior to center-based programs for improving fitness and quality of life for patients with heart failure.

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Johnny Kuplack has embarked on a 100-day run to Auriesville, New York, where his 3,500-mile jog will end at the National ...