This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Ryan Gosling is headed to the great galaxy far, far away. In a 'Star Wars' shocker, the three-time Oscar nominee is in ...

With a solid discount, Feierdun’s Home Gym Machine is starting to become one of the best buys among all at-home gym equipment ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

The move comes less than six months after Trent Salo was hired from the Detroit Pistons to lead a new 10-person staff in ...

Rohter was hired in 1969 and quickly hired former men’s basketball coach Torchy Clark and others during his career.

Beer bellies and lack of exercise significantly increase cancer risk, with those exceeding WHO waistline guidelines 11% more ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Kanthapuram AP Abubacker Musaliyar's criticism of MEC 7 fitness program draws backlash from officials and activists, ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

More than 150 officers from the Capitol Police and the D.C. police were injured when a pro-Trump mob stormed the Capitol four ...