Snacks: To start the day with a lot of energy, have a bowl of granola! Preparation: Step 1: In a bowl, combine the rolled oats, the almonds and the sesame seeds. Step 2: Add the oil and the honey and ...

If you are also looking to avoid packaged food, and want to make your breakfast mix, then this super easy yet delicious muesli recipe is a must-try! High in fibre as well as essential proteins and ...

About Bircher Muesli Recipe: A healthy and whole breakfast bowl that has a perfect balance of fruits and oats. Bircher muesli is one of the most nutritionally rich meal that you can have for breakfast ...

In a large pan, combine the sunflower seeds, the flax seeds and the almonds and toast over medium flame, until the flax seeds stop popping. Remove and set aside to cool. 2. Pour the oats into the pan ...

Strawberry yogurt works really well. You could easily mash some strawberries into the yogurt before soaking the muesli in it.

He reportedly survived for almost two weeks in the Snowy Mountains region of New South Wales by drinking fresh water from creeks, and eating foraged berries and two muesli bars. So next time you ...

They’ll only ever buy muesli bars rather than baking cereal mixes into bespoke energy bars worth swapping the bought versions for. It’s not that I don’t occasionally reach for packet food ...

This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days. Grate the apple into a large bowl and discard the ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

Bircher muesli only requires a bit of assembly, and makes the most of bountiful summer berries. This recipe is an adaptation of my friend Anne's, which I got addicted to on a holiday a few years ...