Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it an ideal choice for creating delicious treats, desserts, and snacks. From ...

Nespresso has teamed up with Oatly – the oat drink brand – to create a coffee made for oat drink lovers. Nespresso’s Oatly Barista Edition Coffee is designed to pair with Oatly’s oat drink and made ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Energy bars made from dates, dry fruits, and chocolate are both tasty and healthy. They can be easily made at home and can be ...

More and more restaurants around the country are producing consumer packaged goods (products like sauces, spices, and drinks) ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...