One common way to put on weight is by taking advantage of liquid ... In her latest Instagram post, nutritionist Anjali Mukerjee shares a homemade protein powder recipe. The nutritionist writes ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Salsa is such an easy appetizer to whip up if you’re having last minute guests or with your favorite Mexican dishes. Find out ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

Weight loss requires consistency and dedication. With so many new trends and diets making the rounds, it can sometimes be ...

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Starting your day with a homemade weight loss drink is the best way to enjoy a healthy life. When we talk about weight loss morning drinks -- the first thing that comes to mind is warm water ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

Discover how to transform traditional momos into a healthy, weight-loss-friendly meal with whole wheat dough, vegetable or ...