When women enter the transition from perimenopause to menopause, they will notice several changes to their body including hair loss. This could be due to the imbalance in the amount of hormones women ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.