Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Knowing the difference can help you make the right choice if neck pain and cold symptoms co-occur ... in the neck that can become swollen and tender with illness. Swollen lymph nodes can make your ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and vampires zero in on the neck. Stressful days at work make us clench our neck ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.