During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

They happen to the best of us, and there's no controlling them. Hiccups are a part of life, but is there an actual cure for ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Many people swear by kickstarting their mornings early to get adequate time to themselves and set the tone for the day ahead.

Every generation faces different obstacles and finds different opportunities — and often the opportunities and growth are ...

DOWNLOAD: Free WHIO-TV News app for alerts as news breaks] A Wisconsin doctor believes they are close to finding a cure for ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

“Usually, the immune system fights back the microbe but in some patients, it malfunctions and mistakenly attacks and damages ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...