If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

In less than a month, the NFL will descend on Indianapolis for the Combine. It’s fair to say draft season is starting to heat ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Gore said his uncle, David Gore, is his biggest inspiration. David founded the College of Magic in Cape Town, South Africa.

SOUTH BEND ― Service on Breeze Airways ' third nonstop flight from South Bend International Airport will begin Wednesday Feb.

After their worst game of the season, the Panola College women’s basketball team was looking to not only get back in the ...

Our reporter, Anthony, set out to explore the top hiking trails in Texas, sharing tips on how to prepare and where to stay.

Saquon Barkley leaps into the end zone and puts his hands to his face in a gesture of astonishment. But there’s nothing to be ...

In St. Joseph County, advocates say they lack local trails, but neighboring counties already have such ordinances to permit ...

Developer Rick Caruso unveils foundation to tackle the most pressing challenges facing Pacific Palisades, Altadena, Malibu ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...