For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Chip Kelly said the opportunity to finally work alongside new Raiders head coach Pete Carroll after the pair had orbited each ...

Philadelphia's offensive line, led by coach Jeff Stoutland, has undergone a transformation since the last Super Bowl but ...

Graham said the torn triceps is the easiest injury he's had to recover from. As a rookie in 2010, Graham tore his anterior ...

NEW ORLEANS — There aren't many Philadelphia Eagles left on the roster from their only Super Bowl championship team.

Brandon Graham suffered a torn triceps in November but never backed off his stance that he intends to play in the Super Bowl. He has set a high bar for Sunday.

NEW ORLEANS (AP) — Super Bowl 2025 kicks off almost a week before the big game with its opening night in New Orleans. Players ...

“We don’t want to feel how we felt last time. That loss stung,” Graham, who is questionable to play against the Chiefs with a ...

Eagles DE Brandon Graham took a big step in returning from a torn triceps in 2 1/2 months to play in the Super Bowl ...

A fitness influencer shared 4 ab exercises that will help make your waist disappear ... It engages your biceps, triceps, forearm muscles, chest and shoulders. 3. High to Low Plank: Do this ...

But doing more and more won’t make you bigger and bigger because, at a certain point, the benefits plateau. “My analogy is always, imagine if you dip a cloth in water and you're squeezing the ...