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Embracing a healthy diet often means trying to eat less sugar, white flour and butter but the good news is it is easy to make biscuits and cookies without these ingredients as plenty of substitutes ...

In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

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Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

A medical expert, who testified Tuesday in the murder trial of Natalie Cochran, stated that for a blood glucose level to ...

From staying hydrated to taking magnesium supplements, check out the effective ways to ease dizziness during periods.

Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check ...

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images For ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...