Nasoya’s new campaign is on a mission to educate consumers about the power of tofu, a plant-based, nutrient-dense, complete ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Cabbage has become a hot ingredient on social media platforms, and content creators are getting creative with all the ways to ...

With essential healthy tools, you can effortlessly prepare nutritious meals. Stock your kitchen with these basics to simplify ...

Regular tofu, however, really benefits from having its water pressed out before cooking, which allows it to better soak up the flavors of marinades and spices. Freezing firm tofu also gives it an ...

A separate passport and citizenship is only available to fully independent countries, Wellington says New Zealand has rejected a proposal by the Cook Islands to introduce a separate passport for ...

On Instagram, she shared a detailed recipe for their preparation, which you should take note of. 1. Put the rice in a saucepan, cover it with water, salt, and cook for 15 minutes at a low temperature ...

But it’s natural to always seek out the next big thing. Apple’s CEO Tim Cook though, interestingly enough, has already told us what it is—and now it’s starting to take shape. In search of ...

My Boyfriend Will Only Go Down on Me on One Very Specific Condition. I Despise It.

As a PT and ultra-marathon runner who also happens to be a vegan, getting enough protein to properly fuel herself is a ...

They might think it’s soft, it’s flavorless, it’s no real alternative to meat—but that’s only at the start. After you’ve learned to cook with tofu properly, there’s no going back. One of the most ...