Whilst they might look nice, they can have a big impact on the health of your home. To create a healthy home, avoid paints and adhesives with high levels of volatile organic chemicals, foam in ...

Mark Gurarie is a writer covering health topics ... fearless and in control of my life” or “I am capable, good at what I do, and people like me.” 11. Make a List If you often wake up ...

Leading a healthy lifestyle isn’t always easy, but focusing on the long-term benefits can make it more satisfying. At a time when many of us are feeling increasingly overwhelmed, it can be hard ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

As you solidify your New Year’s resolutions, it’s a great time to start having a conversation with your kids — whether ...

Here are seven tips to create healthy sandwiches for breakfast. Choose Whole Grain Bread Replace white bread with whole grain or multigrain bread. Whole grain bread is packed with fiber ...