It’s officially the holiday season, which means it’s the best time of the year to test your skills baking gingerbread cookies for the first time, and romanticize roasting chestnuts on an open ...
A typical one ounce serving of chestnuts is 70 calories, which is roughly equivalent to eating a piece of fruit, says Emily Wilcox Gier, a registered dietitian and associate professor of Practice ...
Chestnuts have a hard outer shell that must be removed before eating, and they are available in various forms, including fresh, dried, and as chestnut flour. Low in Fat: Chestnuts contain less fat ...