Since the recommended daily allowance is no more than 2,300 mg of sodium for a healthy adult, it’s possible you could rack up ...

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Should fuzzy black or green mold start to grow on the salami or should it become excessively dry, it's no longer safe to eat. Packages of cold cuts typically carry an expiration date, though it's ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

A new study suggests that eating processed red meat, such as bacon, hot dogs, and sausages, may increase the risk of ...

Cut section of a tube of dry salami - Frisant/Shutterstock ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this problem ...