Eastern Oklahoma State College President Dr. Janet Wansick said the decision to retire was not made lightly. Wansick, who has served as the southeastern Oklahoma college's president since July 2020, ...
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...
To prevent your home from flooding, research the flood risk in your area and upgrade your home to reduce flood damage. You should be prepared to stop flooding by ...