It wasn’t easy, but I finally had to admit she was just being a bad friend. We've all found ourselves in this type of situation at one point or another. It can lead to a lot of anger and resentment, ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

A new study links TV time to poor aging outcomes, revealing how every extra hour of viewing may be harming your future health and longevity.

Separate fact from fiction this World Cancer Day 2025! Discover the truth behind common myths and misconceptions about cancer, and learn how to protect yourself and your loved ones from this ...

The MAHA faithful have plenty of reason to be excited. If confirmed, RFK Jr. would oversee an agency that manages nearly $2 ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

He secretly overstepping your boundaries? Seven key signs to recognize and address boundary violations before they damage your well-being.

The La Plata County Public Health Department has identified a need for a Healthy Homes program here in our local community. We have received a Colorado State Tobacco Education and Prevention ...

Tomorrow is the first day of heart health month, and the Burlington YMCA is launching a new program to help you live a longer, healthier life. The "Y" is getting an $11,000 grant to give people ...

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...