Learn to keep your puppy hydrated. Discover tips for ensuring proper water intake and signs of dehydration and overhydration.

It’s been quite the experience and certainly not your average spa break. Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic to ...

Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...

The keys to heart health are relatively straightforward: Maintain a healthy weight. Reduce alcohol consumption. Quit smoking.

Without the right lube, you’re much more susceptible to micro-tears in the vaginal mucosa, which can lead to stinging and ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

A facebook video claims that eating green chillies can protect people from liver damage even after consuming alcohol.

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...

Spinach juice helps regulate blood sugar levels, supports red blood cell production with its iron content, and boosts energy ...