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Health on MSN
9 小时
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
3 天
How to Peel Dragon Fruit Perfectly Every Time—No More Messy Mistakes
It tastes like a mix of kiwi, a pear, and a watermelon, and is about to make your next fruit salad, fruit salsa, smoothie, or ...
5 天
Don’t discard mushy strawberries; reuse them in 7 simple ways
There are several ways to reuse mushy strawberries, such as making jam, smoothies, baking them into treats, creating syrup or fruit sauce, adding to y ...
verywellhealth
6 天
Are Smoothies Actually Good for You?
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
6 天
How to Make Greek Yogurt 10x Better
I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...
6 天
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
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