One of the best things you can do for your heart is to stop smoking. If you smoke, talk to your healthcare provider about quitting; your healthcare provider can give you tips, resources, and ...
Assuming your interest is more casual, a heart-rate-monitoring wearable can be a big help in helping you get the most from your workouts. By monitoring your heart rate, you can make sure you're ...
The reason for this is that young drivers, on average, claim most frequently and make the costliest claims. But if you're young and drive more safely than the average young driver, then black box ...
Heart rate is given in units of beats per minute (bpm). Some wearable devices also monitor heart rate. Blood pressure is best measured in a state of comfortable rest. First, sit on a chair with your ...
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
Heartline and Heart House also provided food boxes and fire blankets to 120 families ... Heartline thanked those who donated gifts and money to make the giveaways possible, along with those ...