If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Having an outdoor space that promotes relaxation and well-being is a true luxury for both mind and body. Gisele Bündchen, known for her balanced lifestyle and deep connection with nature, has ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Here's where to watch the big game, a special immersive event at the Music Center, Rick Steves talks travel, and more of the ...