Learning how to cook a picture-perfect salmon filet that doesn't stick ... the proteins in the fish can bond to the metal, ...

Get dinner on the table in 10 minutes with this simple pan-fried salmon recipe that gets added flavour from zesty lemon. Serve with broccoli to help you on the way to 5-a-day. Melt the butter in a ...

3. Sprinkle the lemon-pepper seasoning evenly over the salmon filets, then nestle the fish into the skillet. Cover the skillet and transfer to the oven. Bake until the fish is just cooked through ...

Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's ...

Heat a nonstick frying pan over medium heat, then add the vegetable oil. Cook the salmon, skin-side down, until the skin is crisp, 45 minutes. Then place the fish in the oven for 34 minutes.