Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

CBS News Texas' "Feeling Alive 2025" series highlights Gene Edwards, an 85-year-old retiree who uses tap dancing to stay ...

Jennifer Lopez shares her energizing smoothie recipe with spinach, banana, rice milk, almond/sunflower butter, and protein. A ...

Dr PS Vali, Senior Consultant Nephrologist, AINU, says as a doctor, staying healthy isn’t just about personal well-being — it ...

Contrary to popular belief, it is possible to stay fit and healthy afloat and still have fun. Dave Mills, chief commercial ...

RUN clubs have seen a significant boom over the past year, as a way to stay fit, meet friends - and even find a potential ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

Lisa from Blackpink is a powerhouse on and off the stage! From intense dance routines to Pilates and biking by the beach, she ...

Barratt and David Wilson Homes is letting customers know the best ways to stay fit and healthy whilst settling into a new ...

Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

If you have never exercised or you don't want to go to the gym, then start with an easy exercise routine just to keep yourself fit and healthy. It will be better if you exercise even for 7 minutes ...