According to the CDC, 1 in 5 people in the U.S. died from heart disease in 2022. Here are ways to lower your blood pressure.

Rain is forecast for later this week, but Phoenix will need more than one storm to offset months of drought. With parched ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Getting a hair transplant? Winter conditions can be challenging, but with the right care, you can navigate the post-surgery ...

Brant Insero, chief global education officer for the International Sanitary Supply Association, shares five things business ...

To stay healthy this winter, consider loading up on these six nutrients. Did you know your body can produce vitamin D on its own? It does so when you take in sunlight during time spent outdoors. But ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning ...

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, Kansas, to Washington, D.C., where it crashed into a helicopter mid-air.

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...