The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

After Dee Warner, a Michigan businesswoman and mother, disappeared from her home, her family believed she has been murdered and suspected her husband Dale Warner. But without physical evidence, they ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

The Eight Sleep Pod 4 offers temperature regulation, snore detection, adjustable positions, detailed sleep tracking and more.

AI overviews are on by default when searching on Google, however, this ingenious but potentially vulgar method of Googling ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...