Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Transform your upper arms with the Barbell Reverse Grip Skullcrusher! Target your triceps effectively, perfect your technique ...

Abstract: We introduce the concept of Complemen-tary formula (COMF), which is a new and non-equivalent way for Knowledge compilation (KC). Based on the Hyper extension rule (HER) which is an expansion ...

At Utah State, you'll find award-winning faculty, state-of-the-art facilities and career-driven degree programs. With 30 statewide locations including USU Eastern and 60+ online degrees, no matter ...