The stages of hypertension include elevated, stage 1, stage 2 and hypertensive crisis. These readings are above 120/80 mm Hg.

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Adequate Sleep Significantly Reduces the Risk of Hypertension in Adolescents Nov. 11, 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Want to make better food choices, but don’t know where to start? No time to cook? Tried to meal-prep, but somehow it always ends up tasting funny? Enter: healthy meal plans in Bahrain. Whichever ...

Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...

Finding an eating plan that fits your cultural identity, helps you maintain the pleasure of eating, keeps you full and satisfied, and is nutritionally balanced to meet your nutrient needs and blood ...