More often than not, it all comes down to diet, but it turns out the food we eat can make a difference to our lives in more ways than we think. According to a neuroscientist, adding one simple ...

Fascinating and terrifying, the book really opened my eyes to what we are actually eating on a daily basis. UPFs have been all over the news, TV and social media of late. Many medical studies show ...

"I was asking him what he was doing, he said, 'Oh, I'm staying in, I'm playing in a tournament ... There used to be a van pulling up on the side and I used to just eat pies, sausage rolls.

It’s the “I’m not hungry” excuse that most people have a hard time understanding. After all, you’ve probably heard many health professionals tell you to listen to your body’s cues and only eat when ...

Robert Love said it could actually be the "most important superfood" you can eat to aid your brain's health. In a candid TikTok video, he explained just why it could benefit so many of us.

M&M’s Has an All-New Product Hitting Shelves Now—and We Tried It First Australian Open: Aryna Sabalenka throws her racket after losing to Madison Keys in the final 25 baby pandas make first ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be ... stay tuned for more UPF challenges all week long. I’m a Gen X-er, so ultraprocessed ...

There's no doubt that Elon Musk, the richest man in the world and live-in best friend of the US president-elect, must be a busy man - even before a Tesla truck exploded at the entrance to the ...

I'm a fan of Suzuki Farm, which is run by Japanese farmers in Delaware, and I often source ingredients from them. I place my brown rice and bean mixture (typically 3 cups of brown rice per 1 cup ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...