Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

PCOS (Polycystic Ovary Syndrome) is a hormonal disorder. It's a common condition caused by hormonal imbalances in women. It's ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.

Did you know that your blood type could play a much bigger role in your health than you thought? While cardiovascular risks ...

From shifts in barometric pressure to temperature fluctuations, many theories attempt to explain how environmental factors ...

An increase in knowledge regarding Bell's palsy could equip people better with the presentation of symptoms of the disease to ...

While very cold water (near freezing) can be uncomfortable, you don’t need to go that far for benefits. Most experts ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

For almost a decade, Dr. Qi and his team tracked the participants, noting their information records and causes of death. They ...