From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

As health officials report a surge of winter viruses, health experts are warning that heart disease symptoms can sometimes ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Finally, a few studies in mice have found that the medications can reduce the buildup of the protein tau in the brain, which is a key contributor to Alzheimer’s disease. Scaling back tau buildup could ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.