Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Chronic (long-term) inflammation can cause damage to your body over time and is linked with an increased risk of many serious health conditions, including certain cancers and heart disease.

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

A novel study showed that spontaneous neural activity and functional connectivity in certain brain regions correlated with ...