Azhar Hassan's weight loss journey from 145 kg to 75 kg has captured widespread attention. His transformation through strength training and a balanced diet, inspired by personal loss and a bet with ...

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Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

In a world where weight loss and wellness are paramount, countless products flood the market, each promising the ultimate ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale and feel utterly betrayed? We’ve all ...

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Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

In a 2024 interview on the YouTube channel, Shlloka, nutritionist Shweta Shah revealed the details of the actress’ diet plan ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

The proportion of obese Indians has risen from 25 per cent in 2013 to 40 per cent in 2023, highlighting the need for ...