Not many of us know that Indian kitchen is the powerhouse of remedies and our popular spices are the best way to handle such health issues. Even Ayurveda has approved these and as the ancient ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

The Indian kitchen is a hub of traditional spices that are loaded with health and medicinal benefits. From the traditional medicine system to Ayurveda, these spices are deeply rooted in Indian ...

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues and boosts immunity. This herb is rich in gingerol and is known for its anti ...

From turmeric to black peppers, take a look at the top 5 ayurvedic kitchen spices that comes packed with amazing medicinal properties. In Indian cooking, white pepper is often used in combination ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Spices and herbs are cornerstones of Ayurvedic cooking – not just for their flavours but also for their health benefits. There are many traditional Indian spices that are used in Ayurvedic ...

For centuries, Ayurveda has used these magical spices ... living with diabetes manage their condition naturally. 7 Indian Spices To Lower Blood Sugar Levels Naturally Are you suffering from ...

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If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...