Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Many people believe you shouldn't eat watermelon at night because it might upset your stomach. Here, we show you what the ...

Many of us have grown up with the belief that finishing every last bite on our plate is a virtue. The idea that wasting food ...

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

The protective cells accumulated microplastics, instead of digesting them, and then the damaged cells clumped up in the brain’s vessels.

Accidents and minor health issues can happen at any time, which is why every family should have a well-stocked first aid kit ...

Chest Pain (Angina) Chest pain, known as angina, is a common warning sign of significant artery blockages. It often feels ...

Want to improve digestion after a meal? Then have ghee with jaggery, and tea after lunch just like actress Neetu Kapoor.

CANCER, dementia, heart disease and stroke are among the biggest killers in the UK. So is it any wonder that Sun readers fear ...

The kickin’ hot sauce is stocked inside just about every NC refrigerator but is oddly unknown outside the Southeast.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...