Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

A fitness app that knows what you eat, where and how long you work out every day and your personal details is a treasure ...

“Weight loss that is not sustainable compromises your body’s capacity to function optimally. Instead of improving on health, it puts you at a risk of developing health issues. So do the right thing by ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

Getting a free smoothie for exercising regularly may sound like a nice reward, but what about the privacy risks of fitness apps?

The County of Monterey announced Highway 1 in the Moss Landing area will reopen in both directions days after a fire broke out at the Vistra battery facility. The county says the Highway will reopen ...

The sun-kissed beaches, famous Hollywood sign, and glitz and glamour of the entertainment industry usually bring Los Angeles ...

Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental ...

Introduction  Every player in Counter-Strike 2 (CS2) wants to stay ahead of the competition because the game moves quickly. They know that skill alone isn’t always enough to win games and move up ...

A woman’s death in frigid temperatures this week offered a grim reminder of the situation facing the homeless in the Mid-Ohio ...

Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.

Abortion bans can impact pregnant people who may experience a spontaneous miscarriage. Some women in abortion ban states have ...