Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a ...

The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard ...

A new sauna is bringing the benefits of red light therapy to Southern Colorado. Beem Light Sauna opened in northern Colorado Springs in late 2024. Red light therapy has ...

Next came the contrast therapy, which alternates between a 70 degrees Celsius infrared sauna and a cold ... mentally grounded and refreshed. While the physical benefits of The Circuit typically ...

Perspire Sauna Studio and Clearlight are providing access to sauna sessions in the proprietary infrared saunas designed by Clearlight at various Perspire locations throughout California. One free ...

Next came the contrast therapy, which alternates between a 70 degrees Celsius infrared sauna and a cold plunge. In a private room overlooking Admiralty’s skyline, I completed three cycles ...