New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Drinking a revitalizing and health-promoting beverage at morning time determines the entire day's mood. Drinking the correct beverage first thing in the morning serves three purposes: it hydrates your ...

Beetroot Juice On Empty Stomach Side Effects: 7 dangerous things that may happen in your body when you consume chukandar ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Aloe vera juice offers numerous health benefits when consumed daily. It boosts energy levels, aids digestion, improves skin ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

If you’re looking to switch up your morning routine, these delicious and nutritious alternatives to tea can give you a refreshing start to your day.

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

Multiple Scattering Directions – Scattered blue light reaches our eyes from all directions, making the sky appear blue. Sunset and Sunrise Effect – During sunrise and sunset, sunlight passes through ...

Take a bowl and add crumbled digestive biscuits, sugar and melted butter and mix it properly and then bake it at 325°F (163°C ...

Ginger acts as a wonderful painkiller, very few people know this, but whenever you have severe pain, you can adopt this as a ...