A newly developed diet led by Irish scientists, which is strongly plant-based and very low in processed foods, can ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Influencers such as Emma Kehoe, Nia Gallagher, Emmanuel Agbons, Abeeb Yusuf and Big Brother UK presenter AJ Odudu attended ...

A group of “superagers”, who have become world champion rowers in their 50s, 60s and 70s, are helping scientists to unlock the secrets to ageing well.

Despite their giant size, Irish Wolfhounds require consistent, moderate exercise to maintain joint health. Two 30-minute ...

The diet industry thrives on our insecurities at this time of the year: 30 day shreds, diet sprints and slimming clubs all tempt us to get in better shape, eat fewer calories and get skinny quick.

Dried plant materials found under the floorboards of the Hyde Park Barracks show inhabitants were eating a range of fresh ...