Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Tea: This tea is popular in Kashmir and is known for its pink color and salty taste. It is made up of green tea, leaves, ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...

Want to improve digestion after a meal? Then have ghee with jaggery, and tea after lunch just like actress Neetu Kapoor.

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...