A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Palmer, author of “Brain Energy” and director of the Metabolic and Mental Health Program at McLean Hospital, recommended the ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Additionally, some individuals might spend more on certain keto-friendly foods, like meat, eggs, cheese and healthy fats, than other diet types. Health benefits of WeightWatchers vs. keto One ...

But among the crowd, the ketogenic diet continues to stand out – offering ... food trick which helps with weight loss and mental health How Mick Jagger’s favourite Primrose Hill spot became ...

Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

which is directly linked to colon cancer and other health issues.” The Cleveland Clinic warns of several adverse effects of the keto diet, including nutrient deficiencies, liver strain, kidney ...