Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

An excellent choice for a small ornamental tree with year-round interest is the kumquat or one of its hybrids, which do not ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

The eggplant variety used in this study was “Wanjia No. 8,” a main cultivated variety in Anhui Province and surrounding areas, which was independently bred by the institute. Melatonin (C12H16N2O2; CAS ...

Highlights from Masala Spice and the happy hour at SB Fish Market; plus, my Ayoh mayo adventures, and stories that you may ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

Between the adults’ work and the two kids’ schooling, my son Jem and his family could spare only four days of last month’s ...

A diverse spread of new restaurants opening in the East Bay is keeping things interesting as the year starts. Oakland has new spots for upscale seafood and modern Afghan cuisine, while a donut shop ...

From private dinners to rooftop views, here are the top Valentine's Day dining spots in Bangkok to spend with loved ones.