Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user’s hands. As a ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

In today’s fast-paced world, joint pain has become a common concern among individuals of all ages, significantly impacting ...

Resilience has characterized many people who have dealt with chronic health challenges, and it would be hard to find someone ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Trusted resource of information on Bone & Joint Health that includes articles, news, videos, animations, quizzes, calculators ...

The DWP has shared plans for those with back, joint or muscle related illness and diagnoses who claim PIP from the Labour ...

The Department for Work and Pensions (DWP) recently announced people with back, joint, and muscle issues living in areas with the worst waiting lists for musculoskeletal (MSK) conditions are to be ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.