Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

Low calorie content and high fibre makes it beneficial to eat guava for weight loss. Learn how to include the fruit in your ...

While beetroot and carrot juice alone wont directly cause weight loss they can be valuable additions to a healthy lifestyle aimed at weight management ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Kiwi juice is a nutrient-packed beverage that supports immune function, heart health, digestion, and skin wellness. Incorporating it into your diet can improve health and well-being ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...