In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...

Become a Jump Rope Juggernaut with this Complete 4 Week Workout on sale, 4 Week Jump Rope Workout Challenge Onnit Academy on sale, 4 Week Jump Rope Workout Challenge Onnit Academy on sale, 4 Week Jump ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...

David Fisher, 61, a professional rope-jumping performer, scrambled to toss on a sweatshirt and a coat. When he reached the door, Felix had a new report: The teenager had fallen into the water ...

A Penticton born-and-raised jump rope athlete is hoping the community will help get him and his teammates to Japan this summer, now that they have qualified for Team Canada to compete at the IJRU ...

While these two techniques will challenge your coordination and are worth mastering, you can also substitute them for basic two-foot bounces. The key is to keep working for the full 40 seconds of each ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...