Penticton jump rope competitor fundraising to compete at worlds in Japan this summer after qualifying with Team Canada ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

They didn't have a long time together, but the relationships Andy Reid made with coaches and players at NAU were lasting.

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...

A cowgirl from Rozet, Wyoming, named Shawn Robin Chape is Australia’s newest breakaway roping champion. She lassoed the title ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...

With a warm stretch of days ahead, it’s especially important not to trust the ice on frozen ponds and lakes. That’s the message ...

HE spent his 20s boozing heavily and larking around on reality TV shows – now Spencer Matthews is a record-breaking endurance ...

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