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Stepping into the iron jungle for the first time can be a daunting ... to come up with the ultimate full-body gym workout for beginners that will help turn you into a lean mean, muscle-strength ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Wearing makeup to the gym has become an essential part of my fitness routine. Here, a psychologist weighs in on how glam can impact your performance.

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If you are planning to create your own workout space at home, it is important to include the right equipment for staying motivated and achieving results. Home gym equipment will not only enhance ...

moist places like sweaty exercise equipment and locker room showers,” the AAD’s website says. The AAD recommends several tips for preventing skin infections at the gym, including wearing loose ...

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With that said, a wearable for the gym that stands above the rest is the Whoop 4.0. This is the best tracker we’ve tested for any workout that involves lifting weights or tracking functional ...

Black and Johnson costarred in 2017's Jumanji: Welcome to the Jungle and 2019's Jumanji ... to recreate Chris Hemsworth’s impressive gym workout. Black paired the videos side-by-side on ...