We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high in fat, such as sardines, mackerel, and salmon, walnuts, chia and flaxseeds ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

kale, bok choy, and turnips—can cause or worsen hypothyroidism. These vegetables contain molecules called goitrogens that can affect thyroid function. This belief likely stems from early ...

Executive Chef, Founder, and Owner, Kale Afong, joined Brittni Friedlander on Wake Up 2Day to share all the details of Hawaii’s newest dining experience. Owner, Kale, shared the concept behind ...

This is an easy stew I've adapted from my grilling beans recipe that I make so much. There's really no recipe. That's what keeps it so simple — you just pour everything in the pot and let it go ...

Kale Clark taught himself to play everything from bass guitar to the harmonica, braved rocky cliffs to harvest wild raspberries for his loved ones, and could captivate a crowd with his stage ...